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Footsteps To Wellness
Footsteps To Wellness
Home
Specialized Therapy Services
Therapy For Trauma & CPTSD
Therapy For Anxiety
Therapy For Codependency
Perfectionism Recovery for Women
Online Therapy
How I Help
About
Blog
FAQS
FAQ
Rates & Policies
Contact
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Folder: Specialized Therapy Services
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Therapy For Trauma & CPTSD
Therapy For Anxiety
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Overcoming Self-Sabotage: 5 Strategies for Change
Self-Awareness Narcisa Sierra 10/24/24 Self-Awareness Narcisa Sierra 10/24/24

Overcoming Self-Sabotage: 5 Strategies for Change

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5 Signs You Have an Unhealed Emotional Wound: Insights from a Trauma Therapist
Narcisa Sierra 5/29/24 Narcisa Sierra 5/29/24

5 Signs You Have an Unhealed Emotional Wound: Insights from a Trauma Therapist

Often, what appears on the surface as a character flaw or part of our personality is a stress response related to an unhealed emotional wound.

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Hi, I’m Narcisa

As a licensed therapist, I believe that at the heart of effective therapy is a compassionate listener who provides support, guidance, and understanding. I create a safe, judgment-free space where you feel seen and heard, allowing you to explore your inner world freely. With a relational and collaborative approach, I aim to empower you to make meaningful, lasting changes in your life.

I am passionate about helping others heal from within. We all have the power to grow in profound ways. I would be honored to walk your inner journey alongside you.

Learn More About Me
Schedule your Free Consultation

Narcisa Sierra, Licensed Mental Health Counselor in New York

Certified Integrative Mental Health Professional

Footsteps To Wellness
Online Trauma Therapy in NY

Office Hours by appointment only
Email: info@footstepstowellnesspsychotherapy.com
Call or Text: (914) 295-0431

Psychotherapy Services in New York

Anxiety Therapist
Trauma & PTSD Therapist
Relationship Therapist
Addiction Therapist
Telehealth Therapist

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Providing online psychotherapy and counseling services to New York State Residents, Westchester County, Scarsdale, Eastchester, Tarrytown, Irvington, Larchmont, New Rochelle, Pleasantville, Portchester, Briarcliff Manor, Dobbs Ferry, Chappaqua, White Plains, Pelham, Edgemont, Hartsdale, Hastings on Hudson, Ossining, Sleepy Hollow, Ardsley, Armonk, Bronxville, Rye, Bedford, Harrison, Mamaroneck, Yorktown, Croton On Hudson, Cortlandt Manor, and NYC. Virtual psychotherapy for residents of NY.

©2024 Narcisa Sierra PA, DBA Footsteps To Wellness | Trauma and Anxiety Specialist in Westchester, New York, and NYC